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A gentle plan for your whole day

For Christian moms of little ones:

  • The Gentle Rhythm Kit you can use right away to start your gentle rhythm
  • A 7-day plan to start your daily rhythm
  • Bonus: 7 printable tools to add to your Kit

The Gentle Rhythm Kit will guide you so you can start with what you can do in Week 1!

$27 One-time payment$92 total value if purchased individually
  • Instant download after purchase
  • Print at home

A day that runs you

"Either you run the day, or the day runs you."

Jim Rohn

Lights out, and it's easy to go to bed feeling like you failed.

Today, as it went

  1. Woke up to crying. Quiet time moved to "later."
  2. Breakfast, twice. The planner page left untouched.
  3. Still no quiet minute with God.
  4. Nap time. Dishes, a load of laundry, a text back. Nap time is over.
  5. Dinner? No idea yet.
  6. Scrolling in bed. Two more printable checklists and planners saved.

A gentle rhythm, one small step a day

The old way: download another planner and hope next week will go better.

The new way: follow a gentle rhythm, one small step a day.

My six principles: start your day with God, create a daily rhythm, simplify motherhood, make room for rest, reduce decision fatigue, and enjoy the little moments.

Mildred White

I have seen countless women and moms of different sociocultural backgrounds dedicate themselves to taking care of people in their own homes, communities, and workplaces. But who takes care of them?

Hi, I'm Mildred.

I created Mom's Daily Planner, especially designed for moms of little ones, plus a complementary Gentle Rhythm Kit as a tool and roadmap for moms who are navigating motherhood while also learning how to take care of themselves. As a bonus, get your free guide A Gentle Rhythm for Mom that summarizes the principles behind Mom's Daily Planner.

On my website, imsetapart.com, you will find printable faith resources such as devotionals, journals, planners, and more. I also share my motherhood and faith journey in the blog section. I want women and moms to know that they are dearly loved, set apart, and that God has a purpose for their lives.

Come, let's go on a journey together!

"Before I formed you in the womb I knew you, before you were born I set you apart."

Jeremiah 1:5

Mildred

Mildred's free guide, A Gentle Rhythm for Mom, showing her six steps on one page
My free guide, A Gentle Rhythm for Mom

One gentle day

Six moments, one tool and a key principle at a time.

Make it your day

A taste of your Rhythm Builder (in the Kit)

Change a time. The day below moves with it. Nothing you type is sent or saved.

  1. 6:30 am

    Start with God

    5 to 10 quiet minutes with Loved for Who I Am and a verse card by your coffee.

  2. 7:30 am

    A rhythm on the fridge

    Our Daily Rhythm page keeps the day's order where you'll see it.

  3. 10:30 am

    Simplify your goal

    Pick one line on My Gentle Daily Goals, take a peek at what's next on your list and take a short break if you need to!

  4. 2:00 pm, nap

    Rest when kids rest

    While the little ones nap, tick one thing on Mom's Self-care Checklist and rest.

  5. 4:30 pm

    Dinner, already planned

    Tonight's dinner is on the Weekly Meal Planner, and Today's Plan Sheet holds what's left.

  6. 7:30 pm, bedtime

    A little moment

    Color one Creation page together, then read Jesus My Shepherd before lights out.

    "Come to me, all you who are weary and burdened, and I will give you rest."

    Matthew 11:28

Everything on this table comes in one Kit.

Get my Kit now

What's inside your Gentle Rhythm Kit?

Pages ready to use on Day 1

Cover of Mom's Daily Planner, a gentle daily planner for moms of little ones
Mom's Daily Plannerroutine, goals, meal and plan pages
Pages from Loved for Who I Am, the 15-day devotional journal
Loved for Who I Am15 days + 30 journal pages · by your coffee
Our Daily Rhythm page from Mom's Daily Planner, a simple routine from morning to bedtime
Our Daily Rhythmfrom the planner · on the fridge
My Gentle Daily Goals page from the planner
My Gentle Daily Goalsfrom the planner · your one gentle goal
Cover of Loved for Who I Am, the 15-day devotional journal
Loved for Who I Am15-Day Devotional Journal
A sheet of blue floral scripture cards, one for each day of the devotional
15 Scripture Cardsincluded in Loved for Who I Am
A phone showing a Loved for Who I Am wallpaper with a Bible verse
15 Phone WallpapersBible verses · Loved for Who I Am
A lined journal page from Loved for Who I Am
Journal Pageincluded in Loved for Who I Am
Isaiah 40 wall art in pink florals, two framed prints
Renew Your StrengthIsaiah 40 wall art · 5 print sizes
God's Help and Protection Bible verse wallpaper on a laptop
God's Help and Protectiondesktop wallpaper · Bible verses
The Story of Creation children's picture booklet held in two hands
The Story of Creationpicture booklet · 5.5 x 8.5 in
Cover of Jesus My Shepherd, the children's picture booklet
Jesus My Shepherdpicture booklet · 5.5 x 8.5 in
A page of The Story of Creation coloring book with animals to color
The Story of Creation15-page coloring book
Pages of the Jesus My Shepherd coloring book for kids
Jesus My Shepherd12-page coloring book

7 Gentle Days

with your Rhythm Builder

Included with the Kit

Build your own daily rhythm on Day 1, then use it with the Kit for your first week.

Day 1
Enter when you and your little ones wake, nap and go to bed. Print your day on one page, or save it as a PDF.
Days 2 to 7
One small step a day, 5 to 10 minutes, with one printable from the Kit.
Any week
Times changed? Make a new page in about a minute. Nothing you type is sent or saved.

Everything in the Kit

Also included

    $92 if purchased individually

    Questions? Here are the answers.

    Will anything come in the mail?

    No. Each printable is a digital file. You download it and print at home.

    What printer and paper do I need?

    A home printer and plain paper work. Card stock is nice for the scripture cards and the wall art. A local printing service works too.

    What size are the pages?

    All pages are letter size (8.5 x 11 in). You can print the booklets 2 pages to a letter-size sheet and fold them to 5.5 x 8.5 in. The wall art comes in 5 print sizes.

    Do the wallpapers need a printer?

    No. Phone wallpapers go on your phone's lock screen, and computer wallpapers go on your computer.

    What if my kids nap at different times?

    The Rhythm Builder takes up to 3 schedules and finds a shared nap if there is one. Times print as "about 2:00". Naps changed? Make a new page in about a minute.

    Does the Rhythm Builder work on my phone?

    Yes, it opens in your phone's browser. Type your times and print or save your page.

    I've saved lots of printables and never used them. Why this one?

    The Kit comes with a place to start. 7 Gentle Days gives you one small step a day for a week, and Day 1 tells you what to print. The rest can wait.

    Is it faith-based?

    Yes. Loved for Who I Am is a devotional, the cards, wall art and wallpapers carry Bible verses, and Jesus My Shepherd tells Psalm 23 for young kids.

    My kids are older (or younger)?

    I made the Kit for moms of little ones, about six and under. The planner, the devotional and the verse cards are for you. The coloring books and the two picture booklets are for your little ones.

    Kit or the planner alone?

    The planner is $12 on its own. The Kit is $27 and has the planner, 8 more printables and both bonuses.

    How do I get it?

    Pay by card on Stripe. Your download page opens right after you pay. 7 Gentle Days is first, then every printable in your Kit and both bonuses, ready to download.

    Is this a one-time payment?

    Yes. A one-time payment of $27. No subscription.

    Can I resell or share these printables?

    Print as many copies as your family needs, and for your church small group too. Please don't resell my printables or pass the files on. If a friend would like them, send her the link to this page. Thank you for respecting the time I put into each one.

    Is the free gift really free?

    Yes. Add your name and email, and it opens on the next page. No card.

    Tomorrow at 6:30

    I'll meet you there: your page on the fridge, your coffee, and day 1 of Loved for Who I Am.

    $27for the Kit, with my free gift included.

    Get my Kit now

    My free gift for you

    A Gentle Rhythm for Mom, my one-page guide. Add your name and email, and it opens on the next page.

    No card needed.

    Your email, for your receipt and download link

    The Gentle Rhythm Kit, $27

    You pay on the next page.